Some big 5K

As long as runners have been competitive and striving to run farther and/or faster than they have before, coaches have been an indispensable part of the formula for success.

Running Fit's 20 Mile Training Run

October 7, 2006
Running Fit has Teamed up with Wayne County Parks to make your fall marathon training experience the best ever! The start and finish location will be at Nankin Mills, on Hines Drive, just east of Ann Arbor Trail. Expect aid every 2 miles (water, sports drink and GU), accurate mile marks, and food & fun at the finish. With Wayne County's help, this will be an out and back, traffic free run, on the roads showcasing the beauty of the park.

Click Here for all the information!

Us Spam? No Way

SPAMMED BY RUNNING FIT? NO WAY!

Those of you who ran the Dexter Ann Arbor Run received some spam looking mail ... What happened?

We never have and never will sell our list to anyone! We want the Running Fit weekly run mail to be a fun, informative must read for the passionate runner... A list you want to be on!

Us good folks at Running Fit were doing a favor for Lew Kidder, race director for Dex-AA run. They have a slow email system that takes days to send a note out to the 5,000 runners who participated. We offered to let them use our server to send their mail, TO THEIR LIST. We never did this before and some mistakes were made.

Out went the note saying it was from Lew This email address is being protected from spambots. You need JavaScript enabled to view it.. The owner meaning the owner of the Dex-AA list, some list server lingo, a list serve thing we did not know would show up in the email. Many of you saw this spam looking mail and responded with take me off this list! ... And these requests bounced back to everyone on the Dex-AA list making it look even worse. We shut it all down in a few minutes but many of you got 40 to 100 of these things. PLEASE ACCEPT OUR APOLOGY! A one time glitch and learning experience ... Again sorry!

Jammin in Jamaica

We be Jammin! February 10-17, 2007
Negril, Jamaica, 7 miles of white sand, blue water and sunsets to die for.
Running Fit Adventures stays on the move, each year looking for a new Caribbean destination. St. Kitts, St. Lucia, Antigua, Dominican Republic, Cozumel, Costa Rica, The Mexican Riviera and now Jamaica! Jamaica is the largest English-speaking Island in the Caribbean with rainforests, Whitewater Rivers and some of the most beautiful beaches in the world. Not to mention, great music, rum and Red stripe beer!
Click Here for sun, sand and lots of fun!

Super 5K

February 4, 2007
Are you ready for some football?
Before you plop your butt into the chair where it might end up in the shape of a football square, come work up a sweat and earn the reward of an afternoon of TV & Junk food! Registration will be opening soon so check back often for more details!
Click here to score a touchdown!

Healthy Start

January 13, 2007
Running Fit is proud to announce a new event for 2007. The Running Fit Healthy Start Festival of Miles!

This collection of events encourages beginners and veterans to get out and start the New Year right! The events will be held at the U of M Track and Tennis Stadium. A health and wellness fair will be held in conjunction with the event.

Events include: One and two hour walk/run...how far can you go? A kids 15 minute walk/run And more!

Website coming soon!
Benefits the American Heart Association

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