Yo run gang,
May 15, 2013
 We rely on our bodies to pursue our sport; to the runner, the body and
mind are one. I believe this gives us a huge advantage over the
sedentary Americans, those who take the body for granted, often,
ignoring diet and health in pursuit of what? Success and happiness? All
the intelligence and wealth in the world cannot give us what running
has. Take a look at the physical condition of leaders of industry,
Washington politicians and corporate ladder climbers, many seem to have
sacrificed their bodies to that success. The moral of the story, a
degree from Harvard, Yale, UM or State, and all the ambition in the
world, without the understanding of a decent 10K personal best (Or at
least a passion for some sport) won't get them what we've got!
Run Bucks!
Running Fit is launching a very cool loyalty program this week, you now
will earn in store cash with your purchases, get special members only
deals, and personalized offers. I just want a hat with the Run Bucks
Logo! (I'll work on this!) Click the link on the right to find out how
to opt in and start collecting run bucks!
Live, love, learn, earn, run,
Randy Step, an admitted obsessed runner who feels running has given me ... everything.
PS: I love runs that make us smile, join the Running Fit crew in Canton, MI on June 15th at the Liberty Fest 5K and 10K as we attempt to once again break 
the Guinness Book World Record for the most people dressed up as the
Statue of Liberty! When we combine silliness and sport, we get to live
like Peter Pan, with no need to ever grow up! Enter today; click here!
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MONTHLY INJURY CLINIC AT TRAVERSE CITY SOUTH (AIRPORT ROAD)
Stop by on the 3rd Thursday of each month (5-7 pm) and we'll give you a hand with your running dings and dents! Put on by Injury experts, Traverse City's own Excel Rehab. No appointment needed. Call 933.9242 for more information. Wow!
 Whether you're training for a fall spring or just enjoying the great outdoors, don't be sidelined by a nagging injury or chronic pain, HELP IS HERE! www.probilitypt.com for information. You will receive one-on-one time with a highly trained physical therapist who will provide you with a FREE injury evaluation, gait evaluation, and assist you with any other questions/concerns you may have! Our goal is to keep you on the roads this year running strong and healthy!
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